Reach me at
760.465.1736
Building Blocks Necessary to Creating Healthy Relationships
Whether you are in a
Parent-Child Relationship
Friendship
Romantic Relationship
Work Relationship
healthy tools that you need to connect in any relationship
effortlessly!
Remember:
You’re not alone
You’re not abnormal
Welcome kind, caring & loving people! Most likely you have landed here because you want to improve the quality of your relationships.
I have created a course to streamline this work and make it as concise and efficient as possible. You will master these tools and be able to utilize them in your practice to help you create a shift in your existing relationships.
I’ve learnt these tools by spending hundreds of thousands of dollars and over 3 years in therapy!
I don’t regret any of it because every single thing I’ve learnt, I’ve condensed into 1 course that is giving you the tools all in one place to make your relationships more loving and safe.
This course is for:
- Couples
- Single Moms
- Professionals
- Kids
- Friends
- Everyone who is ready to take their relationship to the next level
Constantly living in TRAUMA and repeating the unhealthy cycles in your relationships over and over again reduces the quality of your life and that of the people dear to you!
One thing you cannot compromise is Living in an UNHEALTHY relationship. To create the best life for you and those around you, addressing it head-on is a requirement.
Combining my willingness to transform my life with years of therapy, I’ve created a guidebook that WORKS!
I wish I had known this before when I was going through immense trauma in my own life.
This course teaches you:
- How to Create Connection & Intimacy in your Relationships
- How to define Clear Roles in any Relationship
- How to Establish Healthy Boundaries
- How to Take Care of Yourself
- How to Handle Feedback
Here's What You'll Learn
Module 1
Understanding Yourself
In this module, we’ll cover:
- The Importance of Working on Yourself
- The Enneagram Personality Test
- Identifying our personality type
Module 2
Strengths & Weaknesses
In this module, we’ll cover:
- Each of the 9 Personality Types
- Help you in understanding each type
- Assist you in becoming more fearless by knowing your strengths & weaknesses
Module 3
Having Clear Roles
In this module, we’ll cover:
- The Importance of Roles in Relationships
- The Enneagram Personality Test
Module 4
Boundaries
In this module, we’ll cover:
- What are Boundaries?
- How to Set Boundaries?
- Boundaries Do's & Don'ts
Module 5
Self Care
In this module, we’ll cover:
- What is Self Care?
- How to Fulfil our Needs with Self Care?
Module 6
Communication
In this module, we’ll cover:
- Different Rule Books of Life
- Communication Rubrics
- How to Regulate Emotions
Module 7
Feedback
In this module, we’ll cover:
- How to Give Feedback
- How to Receive Feedback
- General Guidelines related to Feedback